Chesil Beach Fishing
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flounder.. baked and breaded....

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flounder.. baked and breaded.... Empty flounder.. baked and breaded....

Post by ArronBarclay Mon Jan 10, 2011 9:24 pm

just had a play around with some flounder and came up with this little number...

baked breaded flounder fillets with hand cut paprika chips...... spot on..

filleted and skinned flounder fillets covered in olive oil and covered in bread crums. add some finely chopped garlic some tarragon and some corriander on the top. 10 mins at 190 degrees.

cut a few spuds into rough chip size, boil for twenty mins. drain add a few tea spoons of oil toss and then place on baking tray sprinkle on paprika bake for around 20 mins at 200 degrees.....


Number of posts : 7431
Registration date : 2010-10-01
Age : 37
Location : fishing the shingle somewhere, probably not working...

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flounder.. baked and breaded.... Empty Re: flounder.. baked and breaded....

Post by Weaver Tue Jan 11, 2011 2:26 pm


Species for 2015 Total= 4    Poor cod. pouting, whiting, cod
Species 2014 - 17
Species 2013 - 21 
Species 2012 - 25
Species 2011 - 24  Crying or Very sad
Species 2010 - 36
Species 2009 - 34
Species 2008 - 26

flounder.. baked and breaded.... Weblogo

Number of posts : 12468
Registration date : 2008-08-03
Age : 53
Location : Newton Abbot

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